Words

Words

“For last year’s words belong to last year’s language. And next year’s words await another voice” T. S. Elliot, “Four Quartets”   I like to think that our words, much like our food, feed ourselves and others. Whatever we feed ourselves determines how effective...
E-motion

E-motion

E-motion   “Being safe is about being seen and heard and allowed to be who you are and to speak your truth” Rachel Naomi Remen   Children often experience and express such big emotion. Their body does exactly what it needs to, in order to release that energy...
I see you, I hear you

I see you, I hear you

I see you, I hear you   “I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship” Brene Brown  ...