Crysal Olds

Right from childhood, Crysal has had an interest in spiritual realms, psychology, physical health and wellness, and people’s beliefs and how these influence their behaviour. This has taken her on a life-long journey, of exploring these areas across a variety of layers – individual, environmental, cultural, societal, existential and spiritual – to gain an understanding of the world, people and essentially herself.

She has come to the conclusion thus far, that human beings are essentially well-intentioned and kind-hearted, and have an organic impulse to heal. Sometimes our ways of protecting ourselves can get in the way of these aspects of our self being seen. Often, these ways of protecting ourselves are old and are not as effective as they once were or are not aligned with how we want to live our life. The integrative therapies she offers, aid in integrating these parts that are more hidden, with compassion and non-judgment, to welcome in a fullness to our experience, and enabling old forms of protection to be “up-graded” to ways that are more aligned with us in the current time and space in our lives, and the person we choose to be. The result can be an ability to feel more at home in our own body, more accepting of ourself and others, and have greater choice and freedom in our life. 

She has a real curiosity for getting to the root cause of challenges we face, and this is also true in her own personal life and journey. This curiosity is at the crux of a desire to get to know another and get curious alongside them, in this journey of self-discovery and exploration called life. She has a real passion for honoring each persons own process and their own innate wisdom and believes that you are the expert on you. She has a real affinity with healing and truth.

This curiosity and self-exploration has taken her on a journey of training that includes Psychology and Criminology, Past Life Regression, Shadow-work, Inner Child work, Spiritual Healing, Holistic Pulsing, Mindfulness, Earth-Bound Spirits, Chanelling, Hakomi Psychotherapy, and Life Coaching.

If you are interested in getting curious about any “blocks” you currently are experiencing, in a safe, welcoming, and honoring environment then get in touch.