Rest, Reconnect, Reflect, Re-evaluate

Rest, Reconnect, Reflect, Re-evaluate

Winter, a time when the natural world around us goes into hibernation. A natural time for rest and rejuvenation. Much like our animal and plant friends, winter can also be an opportunity for us to rest and relax. This rest can give us the opportunity to come inwards...
Perception

Perception

  “It’s not what you look at that matters, it’s what you see” Henry David Thoreau   What do you see when you see a child running, a couple laughing, a dog chasing a ball, the leaves falling from the trees, the waves greeting the sand….? With as many...
A Life Full of Love

A Life Full of Love

as published in issue 9 of The Inspired Guide Magazine  What rules the body – the heart or the brain? For a long time, cognition has been thought to be the governing body of the human body, however, research has now come through showing that the heart plays a major...
NZ Lockdown Tips for Parents

NZ Lockdown Tips for Parents

As NZ goes into lockdown for at least four weeks, to slow the curve of the spread of COVID-19 through our communities, there are many thoughts that are going through our heads…. Some panic based, some fear based, some curiosity, even some excitement perhaps…. These...
Less is More

Less is More

I have had over two weeks holiday, as you might have been able to tell through the lack of posting lately. We have been camping and I have felt amazing! Out in nature all day, taking each day as it comes, being open to new opportunities…. Now I am home,...
Are You Holding Yourself Back?

Are You Holding Yourself Back?

It has taken a lifetime for me to realise that this entire time – my whole 37 years on this earth, in this body, in this lifetime – I have been holding myself back.   Its actually funny saying that out lout but I think we all hold ourselves back to degrees...
Silence is Golden

Silence is Golden

My eldest daughter tells me every now and then that I talk to much. “Mum, stop talking”, she says, and when I think back, it is usually at a time when I am tired and I feel that I haven’t got an indication from her that she has understood what I am trying to convey to...
It’s all about the journey…

It’s all about the journey…

Now that the holiday season is at an end, for the beginning of this year anyways, I can’t help but reflect on my journey throughout this season. I am also curious of how the holidays have been for you. As a family we have travelled a lot this holiday season and...