by Crysal Olds | Feb 17, 2021 | Mindful parenting, Mindful Parenting
Raising our Children When we think of being a parent it can be easy to have an idealistic view of what it will be like, especially if we don’t have children yet. But for those that do have children, the word ‘parenting’ can easily be equated with...
by Crysal Olds | Feb 17, 2021 | Mindfulness
“For last year’s words belong to last year’s language. And next year’s words await another voice” T. S. Elliot, “Four Quartets” I like to think that our words, much like our food, feed ourselves and others. Whatever we feed ourselves determines how effective...
by Crysal Olds | Feb 17, 2021 | Mindful parenting, Mindful Parenting, Mindfulness
E-motion “Being safe is about being seen and heard and allowed to be who you are and to speak your truth” Rachel Naomi Remen Children often experience and express such big emotion. Their body does exactly what it needs to, in order to release that energy...
by Crysal Olds | Feb 17, 2021 | Mindfulness
I see you, I hear you “I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship” Brene Brown ...
by Crysal Olds | Feb 17, 2021 | Mindfulness
You are part of the worlds symphony “A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest, a kind of optical delusion of his...
