Rest, Reconnect, Reflect, Re-evaluate

Rest, Reconnect, Reflect, Re-evaluate

Winter, a time when the natural world around us goes into hibernation. A natural time for rest and rejuvenation. Much like our animal and plant friends, winter can also be an opportunity for us to rest and relax. This rest can give us the opportunity to come inwards...
Perception

Perception

  “It’s not what you look at that matters, it’s what you see” Henry David Thoreau   What do you see when you see a child running, a couple laughing, a dog chasing a ball, the leaves falling from the trees, the waves greeting the sand….? With as many...
A Life Full of Love

A Life Full of Love

as published in issue 9 of The Inspired Guide Magazine  What rules the body – the heart or the brain? For a long time, cognition has been thought to be the governing body of the human body, however, research has now come through showing that the heart plays a major...
NZ Lockdown Tips for Parents

NZ Lockdown Tips for Parents

As NZ goes into lockdown for at least four weeks, to slow the curve of the spread of COVID-19 through our communities, there are many thoughts that are going through our heads…. Some panic based, some fear based, some curiosity, even some excitement perhaps…. These...
Less is More

Less is More

I have had over two weeks holiday, as you might have been able to tell through the lack of posting lately. We have been camping and I have felt amazing! Out in nature all day, taking each day as it comes, being open to new opportunities…. Now I am home,...