by Crysal Olds | May 3, 2020 | Mind Body Therapy, Mindfulness
as published in issue 9 of The Inspired Guide Magazine What rules the body – the heart or the brain? For a long time, cognition has been thought to be the governing body of the human body, however, research has now come through showing that the heart plays a major...
by Crysal Olds | Aug 12, 2019 | Leadership Development, Mind Body Therapy, Mindful parenting, Mindful Parenting, Mindfulness
An old Bhuddist fable There was once a pair of acrobats. The teacher was a poor widower and the student was a young girl by the name of Meda. These acrobats performed each day on the streets in order to earn enough to eat. Their act consisted of the teacher balancing...