by Crysal Olds | Jan 25, 2020 | Mindfulness
It has taken a lifetime for me to realise that this entire time – my whole 37 years on this earth, in this body, in this lifetime – I have been holding myself back. Its actually funny saying that out lout but I think we all hold ourselves back to degrees...
by Crysal Olds | Jul 27, 2018 | Mindfulness
What are your thoughts on acceptance? Most people feel that acceptance is resignation. This doesn’t have to be so. In 2014 a study by the University of Hertfordshire stated that “self-acceptance could be the key to a happier life, yet it’s the happy habit...
